The New Workout Plan

About The New Workout Plan

This song speaks to all of the pressure put on women by men. This song is a satire of workout mixtapes – it’s upbeat and has steady rhythm, making it excellent to exercise to. The song doesn’t actually give much in the way of workout advice, though, other than recommending sit-ups and crunches. Kanye talks about how women are only valued for their bodies, and work out in an effort to “pull a rapper, an NBA player, man, at least a dude with a car. .

Text from Last.fm, available under CC BY-SA.

About this song

Credited to

Kanye West

Album

The College Dropout · Track 11 of 21

Released

February 10, 2004

Duration

5:22

On Last.fm

725,457 listeners on Last.fm

More from Kanye West

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7. BULLY (feat. CeeLo Green) · 221 plays
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From the album: The College Dropout