Guided Meditation: Lose Weight

"Guided Meditation: Lose Weight album by Sherman Brothers Guided Meditations on Foxsoundi"

Guided Meditation: Lose Weight by Sherman Brothers Guided Meditations

Release Date: 2021-01-27T00:00:00.000000Z

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Tracklist

  1. Welcome to the Weight Loss Meditation
  2. Getting Comfortable and Notice Your Breath
  3. Breath Relaxation
  4. Getting into a Comfortable State
  5. Relaxing Even More
  6. Focussing on the Palm
  7. Feelings and Sensations in the Palms
  8. Noticing More Sensations
  9. The Quality of Different Sensations
  10. Sending Energies
  11. Muscle Relaxation
  12. Body Relaxation
  13. Deep Relaxation of the Head
  14. Profound Head Relaxation
  15. Relaxation from the Head to the Toes
  16. Unwinding Tensions
  17. Feeling Good
  18. Deepest Level of Relaxation
  19. Perfect State of Relaxation
  20. The Sensation of Water
  21. Childhood Memories
  22. Swinging on a Swing
  23. Overcoming Weight Loss Challenges
  24. Ideal Weight and Shape
  25. Finding the Best Shape
  26. Listening to Your Mind
  27. Going Through Emotions
  28. Getting Control on the Overweight
  29. Body, Mind and Emotions Becoming Lighter
  30. The New Healthy Way of Life
  31. Losing Weight Each and Every Day
  32. Weight Loss Affirmations
  33. Weight Loss Journey